What is Enzyme?

Enzymes are essential to every aspect of life. It acts as a catalyst in carrying out all the daily biochemical functions of the body and it is involved in many essential biochemical reactions.

As a catalyst, enzyme help the body chemical reaction take place quickly and efficiently. It sustains body regular functions, digesting food and repair cells. In a nut shell, without enzyme, there is no life.

Enzyme is a natural substance in our body but some of us are lacking it? Why did this happen? What is the root cause? It may be due to:

1. Diet - The food we eat nowadays is highly processed and causing it to lose the enzyme within.
2. Cooking - How we cook also play an important role as elevated heat eliminates most of the enzyme content. Therefore if you want to presserve the food enzyme, take it in raw form.
3. Stress - The modern lifestyles today with busy schedule to cook with causes much emotional stress and this causes us to use out much of the body stored enzyme. Therefore if you feel stress, take a deep breath, let go and relax.
4. Age - As our body age, its ability to produce enzyme declines. The mass produced food also play a role in supplying us less nutrients to our organs and speed up the aging process.

Drinking enzyme helps you in restoring the enzyme in the body. You can make your own fruit enzyme, it is very easy. You just need to take note that

1. Select only fresh organic fruits for best result.
2. Ensure all the equipments (chopping board, knife and container) are clean and dried without chemicals residue.
3. Follow the steps in Enzyme Recipe and enjoy.